Happy 2023, dance and music lovers!
I started the year off on shaky ground, and I'm here for it. Worrying, confusion, and self-doubt all have a place. In fact, it seems that our ability to go in our own darkness makes our lightness possible: our delight, joy, clarity, and tenacity. When I move and dance, I can often meet the inner rollercoaster ride of emotions and flow with them, seeing more clearly how they influence and inform of each other of the larger picture. I just need to keep reminding myself to get back into the present moment and get out of my own way to see it.
Something that's been helping me find that balance is starting my day off with a 30 minute weight training and pilates workout, and then diving into a full out dance session. Here are some snippets of that. Enjoy, Hive community!
Both Of Us - Jayda G / In Love (Thorne Miller Remix) - Kid Fonque, Sio
