Login
Discover
Waves
Communities
Login
Signup
Alexander S
@alspir
37
Social Media and Blockchain Enthusiast
Followers
30
Following
56
Follow
Resource Credits
Available
Used
Location
Santa Monica
Created
2018-09-22 12:42
RSS Feed
Subscribe
Posts
Blog
Posts
Comments
Communities
Wallet
alspir
health
2018-10-08 02:42
Ginkgo biloba and its extraordinary properties
For centuries, or perhaps millennia, Ginkgo biloba has been used for its therapeutic actions, especially traditional Chinese medicine. From the leaves of ginkgo an extract is obtained, that has flavonoids
$ 2.171
16
4
1
alspir
photography
2018-10-04 23:17
What a beautiful day!
Photo taken on a beautiful sunny day in the mountains. Protect and take care of nature, so it always offers to us all its wonders!
$ 0.000
2
2
alspir
fitness
2018-10-04 00:31
Creatine, one of the most used supplements by athletes
Creatine is one of the most popular supplements among athletes; it is estimated that approximately half of the athletes who participated in the last Olympic Games used it. Creatine (abbreviated frequently
alspir
health
2018-10-03 01:26
Comparison of Treadmill and Elliptical
An elliptical and a treadmill are two of the most common machines found in gyms; Any good gym or fitness center you visit will have both treadmills and cross trainers (ellipticals), which occupy a significant
alspir
fitness
2018-09-29 19:48
Omega 3 and its benefits for health
Omega 3 fatty acids are polyunsaturated essential fatty acids (the human body can not manufacture them from other substances), which are found in high proportion in the tissues of certain fish (usually
alspir
fitness
2018-09-23 21:09
Whey is one of the best supplements for athletes and health
Whey is a blend of globular proteins isolated from whey, the liquid material created as a byproduct of cheese production. This whey had traditionally been discarded in cheese making, but has a great value
alspir
crytocurrency
2018-09-22 18:18
BTC: a long path to 20k again
A long path to 20k again for Bitcoin... We must wait until September 30, over the SEC decision on ETF, to look at BTC uprising or stalling..
