Disappointment: a common feeling when you can’t get what you want, when you fail, when you don’t have mental strength to retry. Every disappointment closes the door to success and locks your optimism.
Understanding yourself is the key to unlock the world. Working with yourself gives you the opportunity to feel comfortable enough with negative feelings in order to not give up.
Accept what you are and find out what you want. How can you do this?
Creative writing gives you the chance to play with yourself. Check the reasons that make you smile. A beautiful sunset, a red rose, a horse running away or a smell of your favorite food, whatever it is, write it down. Then try to combine all these different reasons and connect them in a way that makes you feel happy.