Thank you so much for posting this out! 🙏

You are welcome. I’m glad I found it informative 😊

Folate is the natural state of vitamin B9 (also known as Folic acid in its synthetic form)

But if you read the articles it will explain why pregnant women SHOULD be taking Folate and NOT FOLIC ACID for exactly those reasons

It is shocking what the doctors advise is to take...but when you dig further and question, it all makes sense.

Thank you! It’s hard to get the awareness out there without people getting nasty I appreciate your positive response

Sent with a smile right back at you 😃

Most definitely 😊

Thanks

Thanks and followed back

Wow I never knew! Let’s get re-steeming and upvoting this post!?!!!

You can always smell a rat?

No point having goals if you don’t have a passion for what your aiming for. ie. some people have a goal to give up eating chocolate, bu they don’t have a passion for giving up chocolate. Make REALISTIC

Never a truer word spoken

There is a video tutorial in the link on the post 👍🏻

I made two as I was sure it’s was going to yummy. One for the freezer!

I think it’s the sun dried tomatoes that makes it so yummy! and the mash topping (breadcrumbs, rosemary, oilive oil, garlic and lemon zest) gave it a nice twist too

Sorry to hear that, but hopefully made you the better person that you are today

Your welcome. Hope it works for you next time 😊

No problem - enjoy using Steemit