Threespeak and OCD Manual Curation Collaboration: Compilation #235

Hello everyone!

Take note that @threespeak videos can also be posted to their appropriate communities. For example, if you have an amazing travel video, you can upload it in Threespeak and post it in Haveyoubeenhere community at the same time.

A compilation post will be created for those upvoted posts to highlight both the author and the community where the post is located, the same way how Other Niche Communities curation works.

Here are the curated posts for this batch:

Finally I publish in @/espavlog ! I hadn't done it before because I've been generating content with topics where there are already specific communities for it. Today I want to show you how I make one of the tie knots. I learned it several years ago (as you'll see in some pictures) and I've seen them in several movies and series. I became interested in learning many of these knots because I wanted to look different, I was tired of using the traditional knot. Since then, I have been using them in several events. Some of them I already do by heart. I think it's great to share this with you, and I don't think it should be taken for granted. Please don't say it's "useless". In the video you will be able to agree with something that really is. Many thanks to all and to @threespeak for hosting the video. Best regards.

The momentum is always short, and I end up getting dazzled by some riddim or boombap that makes me shake my head. By this I mean that although Argentine and Latin American popular music in general fascinates me and I consider myself an avid listener, I've never really dabbled in the way I would have liked to absorb and apprehend its yeites.

Greetings my friends, these days I have been finding out about the negotiations and although there is still no agreement the parties are meeting for the first time in three consecutive days, this could give us hope that they could materialize at some point.

All ready because today we are going to move the hips, to obtain total health at the level of the vertebral system. In other words, we have prepared for you a series of movements that will allow us not only to activate the hips, but also the legs, abdomen and arms, a whole set of exercises that will bring us fabulous bodily benefits. Goodbye to sciatica pain and Spine conditions. Just come and enjoy every movement while you heal internally.

Coordination can be defined as the ability to perform movements efficiently, precisely, quickly and in an orderly manner. In other words, coordination is what allows us to move all the muscles involved in an action in a synchronized way to perform it in the most adapted way possible. Although motor skills and movement involve a large number of frontal brain areas, the main structure responsible for coordination is the cerebellum. Poor coordination can prevent us from living our day to day life normally. It is not uncommon for this to be one of the capacities that deteriorates the most with aging, making it difficult to carry out activities of daily living. Fortunately, it can be trained through cognitive stimulation.

For those who do a physical activity indoors or who are not motivated to stay in one place, there are other outdoor activities such as walking that we often do not give the right value, but that definitely give us as much or more benefits as any high-impact exercise. Walking is my favorite activity to warm up before a routine and I try to do it before doing a more complete exercise routine or one that is dedicated to other areas of the body.

The gym is still closed, it seems that they will take the whole week, so I must look for alternatives to continue training and not lose the good rhythm that I have had lately.... Today is chest and triceps, which can easily be done without weights or some pulley machines, I am fortunate to have a fixed bar close to home so I have no excuses, I organized a short circuit with basic exercises.

This week I was able to meet with a friend @/angeli248 and my sister @/Rososoriooo and we wanted to record a cover, we thought of kilometers for being a very popular song and that the 3 of us already dominated, I hope you enjoy this little cover with the voices of these talented girls who accompany me on this occasion. I hope to bring back a collaboration of this type is a lot of fun when you do what you love with your friends. Happy day.

Dear friends who are part of this beautiful Live Hive Music Community, once again I am back with you to honor our dear teacher Chelique Sarabia. One week after the sensitive death of the maestro, on Wednesday, February 16, on this occasion I want to pay him a humble tribute by recalling another of his beautiful songs "When I don't know about you". I only hope that, through this publication and in the exercise of listening consciously to this beautiful melody, we remember the maestro "Chelique" as the musical bastion that he always was, a Venezuelan artist, a citizen of the world who always promoted, through of his music, human understanding and world peace. Fly high master.

Living in the province since 2020 made us appreciate nature and the simple joys it give us when we are in the midst of it. One of the joys we had dreamed of before was having our backyard garden. My father loves gardening and so as raising chickens. Both of which my husband had also dreamed of having but he can't do so while we were still in the city.

This concludes this batch's curation report. We would like to congratulate those who are featured and supported. Keep up the good work and continue to post videos on Threespeak.