As I was wondering about what to eat on one sunny 馃尀 Thursday between the hours of 12pm and 2pm. I wanted the fastest way out of my hunger 馃槱 crisis, so I started listing out the foods that are easy to prepare and require less time in preparation, and they included
Corn porridge (mori koko)
Rice water (rice porridge)
Millets porridge (Popularly known as Hawusah koko)
Gari Soakings
Taking a quick glance at the list above, I made a quick decision and selected GARI SOAKING just because it does not require any source of heat to prepare 馃榾.
- One will wonder what at all is Gari soakings;
Gari Soakings is popular Ghanaian dessert made with gari (a powdery food material flour made from the tuberous roots of a cassava plant).*
It is a major meal in many West African countries, especially Nigeria and the Igbo people in particular.
Ingredients
Fried cassava flour (locally called Gari)
Fried Groundnuts (nkatie3)
Milk or milk powder (Nido)
Water (can be chilled or normal)
Sugar or sweetener
Honey
How it is done
- All you need to do is just to find a clean cup and a spoon.
- Measure reasonable quantities of the Gari, sugar, Groundnut, milk powder, biscuits, and stair to have a uniform mixture.
- Add reasonable quantity of water,(please do not add hot water) the water should be cold. Now stair all together.
- Add your honey for extra taste and flavor 馃構
Your food is ready
SOURCE)
NB: When using milk(liquid)馃, it is advisable to add water to STEP 2 before adding the milk.
When done right, it is very delicious and it is very easy to prepare.
Can be taken with or without bread 馃崬.