Hi!
Hope you all well today! βΊοΈ
Our meditation teacher said "remember that you are spirit soul, it's your protection to live in peace ποΈ"
I wanted to share to you all this realization about how yoga meditation helped me understand this world were living in.
I've had this yoga meditation class and the teacher asked what's out real purpose in this world, He then said to live in peace is to know our real purpose and identity. That got me. Thinking about what is he saying about real purpose and identity.
I've had a lot of questions about life, spirituality, peer pressure dealing with people family friends relationships and my inner peace. We experienced a lot while living and dealing with things. Sufferings and then happiness and vise versa , a lot of days and nights have passed but still by the end of the day we go back to dealing with living the life. Going through it all again day by day for the purpose of living.π I felt tired but sometimes I felt motivated. Still wanting for more after the goal has been reached, and then set another goal to achieve. That is what I know of my purpose is to reach the goals of life.
What people didn't know about is that, what we felt during the process the experience in between while working for our goal. emotionally, mentally, physically, spiritually. There are struggles before achieving the goal. Unknowingly what I didn't notice is that I live at the moment, I've been through hardship and suffered a lot but at the end of the day I didn't know how I did surpass that. I came to realise I have this problem before and now in my mind it was done, I didn't even remember how I was able to resolved it.π So I shouldn't take everything seriously and everything will just pass, issues while living the life is never ending. I've learned that the reality in the material world was an inverted reality to the spiritual world where our real home is as a spiritual being. β€οΈ
Yoga meditation
This meditation will allow you to accept everything easily, will keep you grounded and be more tolerant. Detachment to this world is important.
Benefits
Experience truest happiness that we're anxious of.
Feel the peace that you've never experienced before.
Live a life with no anxiety.
Self realization
We can find the truest peace were looking for if we know our real identity. Knowing God, is knowing that we are spiritual being, sparks and parcels of God, and that we are His servants. Going back to Him is the real purpose in this human form of life. A simple realization that we're not the controller and that we're being controlled. That we may have plans in the future but it still depends what's going to happen when the time comes. So now, I don't worry so much of the things I can't control. I know when to stop and If it's really not meant to happen, not to worry about the result (good or bad) and live the life God has given me.
Life is easy sometimes I was just the one who makes it more complicated.π¬ Sometimes I knew the answer but the mind was just soooo complicated. I was aware of the activities of my mind it becomes agitated whenever it dictate something whatever it needs, wants and all, but knowing that I can control my mind. It's then I got that peace I want. ποΈπ§‘
"mind can be your best friend and can be your best enemy make sure that it's the right place to live" this is when the time I realized that I am not the mind. I was the silent witness watching the activities of the mind, I am conscious. I am aware and I knew deep in my heart about it.
My struggles and suffering are there, and it's unavoidable whether I like it or not.
This WISDOM is definitely my FREEDOM
Let's all be happy and peaceful βΊοΈπ
Thank you so much for your time.π«Ά
Haribol Namaste!π
All is well.β€οΈβπ©Ή
Photos are mine and edited by yours truly. π«°
