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radu
@alex-fitness
25
youtuber, trainers and nutritions,nutritionist professor
Followers
130
Following
48
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Available
Used
Location
Romania
Website
https://www.youtube.com/channel/UCn4VW7py84Z5OiT_5oSbqZw
Created
2018-04-02 15:24
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alex-fitness
news
8y
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How to Maintain Low Body Fat...For Good
To stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is that
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alex-fitness
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8y
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NEWS #3 How to Increase Testosterone Naturally
To stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is that
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melissakellie
dtubedaily
8y
alex-fitness reblogged
DTube | What A Wonderful World
Hey DTubians! I used to always listen to this song when i was feeling down as it's got such a positive message :) This is my cover of What A Wonderful World which was made famous by Louis Armstrong and
alex-fitness
news
8y
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NEWS EP 2. How to Stay Motivated and Get Lean at Last
To stay motivated we need to have powerful reasons for wanting to achieve our goal. A great method to stay motivated on a cut is to write 100 reasons why you want to get lean. What you'll find is that
alex-fitness
sports
8y
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Downvoted by users, Reveal content
VLOG #4 How to Set your Training for Muscle Growth
Muscle growth is not determined only by how heavy you train. Volume, Intensity and Frequency are equally important, and together create the stimulus that leads to growth. Focusing on only one of them means
alex-fitness
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8y
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How to Stop Wasting Time and Finally Become Disciplined #3
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: ▶️ DTube ▶️ IPFS
gisi
vlog
8y
alex-fitness reblogged
VLOG 53 - More Ectomorph Talk, Weight Training & Frequency to Build Muscle!
Free Fitness and Nutritional Programs & Guidelines Instagram: Facebook: Steemit: @gisi DTUBE: @gisi I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created
melissakellie
dtubedaily
8y
alex-fitness reblogged
DTube Country | Crazy
Hey Everyone :) This song is for the country music lovers it's a cover of Crazy by Patsy Cline. Thanks to DTube for giving me the opportunity to share my music with you all everyday :) Please press on
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8y
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NEWS #2 How to Eat Delicious Meals while Losing Fat!
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: My Suggested Health &
alex-fitness
news
8y
!
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Take Charge of Your Habits by Understanding Who You Are #2
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. The Path to your Goal Physique: ShredSmart Program: My Suggested Health &
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news
8y
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Why Doing More Sets is Better than Training to Failure! @alex-fitness
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. We know that hypertrophy tends to correlate with the number of heavy reps you
personal-trainer
sports
8y
alex-fitness reblogged
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Training for the European bodybuilding championship!!
English - I believe in living a healthy life and promoting fitness, I enjoy sports and care about nutrition. I created my channel to be able to impact people's lives for the better and I aim to do so through
alex-fitness
dtubefitness
8y
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Tonight we'll talk about ...
Why Doing More Sets is Better than Training to Failure A perfect morning for everyone!!! :) Let's spread Health & Fitness on Steemit & DTube! @dtubefitness @dtube @dtubedaily Canalele
alex-fitness
sport
8y
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How to Discover your Passion and Become More Disciplined (1)
Misiunea mea este să ofer oamenilor cunoștințele necesare pentru a începe să trăiască o viață sănătoasă și să îmbrățișeze exercițiile fizice. Canalele sugerate pentru sănătate și fitness: @ personal-trainer
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8y
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NEWS EP1 10 Things you Can Do Right Now for Higher Testosterone
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. My Suggested Health & Fitness Channels: @personal-trainer @gabbyg86 @scolari-ire
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hello, i'm glad .. personally trainer and nutritionist .. I look forward to me on the channel to help you with useful information
hello, i'm glad .. personally trainer and nutritionist .. I look forward to me on the channel to help you with useful information
alex-fitness
news
8y
!
Low reputation account with an unverified outbound link, Reveal content
VLOG #2 Avoid these 5 Foods that Decrease Testosterone
My mission is to provide people with the knowledge necessary to start living a healthy life and embrace physical exercise. My Suggested Health & Fitness Channels: @personal-trainer @gabbyg86 @scolari-ire
alex-fitness
sports
8y
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vlog#1 How to make your Arms Bigger (1)
My first vlog! ▶️ DTube ▶️ IPFS
