Hola Guerreros de 
Hello Warriors of
Acá trabajando con funcionales a tope, trabajando sobretodo el core y el tren inferior, usando el peso corporal, lo que ves acá es 1 ronda de Animal Flow Frontal, Walking Lunges, luego Sentadillas con saltos frontales, luego caminata en plancha y salto de rana, en total son 10 rondas para quedar full cansados a tope💪 acá no puse música de fondo porque me encanta el sonito de los pajaros, cuentenme que les pareció? Les mando un abrazo💪
Here we are working with full functional exercises, working mainly the core and lower body, using body weight, what you see here is 1 round of Animal Flow Frontal, Walking Lunges, then Squats with front jumps, then walking plank and frog jump, in total there are 10 rounds to get fully tired💪 here I did not put background music because I love the sound of the birds, tell me what you thought? I send you a big hug💪
✅ VIDEO GRABADO CON MI TELÉFONO INFINIX 10
✅ EDICIÓN CON CAP CUT
✅ TRADUCCIÓN con DEPPL Translator.
✅ PORTADA EDITADA CON PICS ART
✅ GIF hechos con GIF SHOP
✅ VIDEO RECORDED WITH MY INFINIX 10 PHONE
✅ EDITING WITH CAP CUT
✅ TRANSLATION with DEPPL Translator.
✅ COVER EDITING WITH PICS ART
✅ GIF made with GIF SHOP
▶️ 3Speak
