Día 32 de 100 del Reto Murphy 💪 Esp/ Eng

Hello friends of @fulldeportes, we reached the second month of the year, here I share with you the 32nd day of the Murphy Challenge, understanding that it is a 100-day Challenge, where 1 Round is repeated every 7 days and we increase the repetitions, with the objective of developing strength and endurance💪 and we continue to strengthen the muscle of discipline, which is the one that is not visible to the naked eye, but is responsible for many changes

In this stage there is a little more demand in terms of squats because they are 100 in a row, it starts to burn little by little and after coming from doing the 30 Burpees and 75 the jumps, although this is repeated every day, I know I am preparing for the next 7 days, we continue the same putting all the effort, day 38 begins a new stage of 7 days with more repetitions 💥.

✅ VIDEO GRABADO CON MI TELÉFONO INFINIX 10
✅ EDICIÓN CON CAP CUT
✅ TRADUCCIÓN con DEPPL Translator.
✅ PORTADA EDITADA CON PICS ART
✅ (TEMA DE FONDO)[https://pixabay.com/es/music/titulo-principal-spartan-cinematic-percussive-music-halo-inspired-201214/]