Quick update. Weighed in a 239 this morning, so far keepig to the diet, had balogna and chicken for dinner last night, banana this morning. trying to figure out what to ear for lunch; the supermarkt is about a block away, but i wont have enough time to browse, theres is a greasy spoon next door too but Im not sure if they have anything just pure meat and veggies. Then there's Jimmy Johns, with their unwhich - but thats not nearly enough food and it comes with cheese. Leaning towards the greasy spoon.