best flip yet

First Flip Of The Season

Starting to get a feel for kicking up. Was dealing with some wrist pain for a bit, but were back to the grind now.

Hard to tell but hopefully we are getting closet to the ground. Im feelIng a bit demotivated but still keeping the consistency. gotta push past the plateau.

im pretty excitwd about this one. Got a solid 15 seconds in a handstand! My feet werent together, but just getting past 10 seconds has me pumped.

Just goofin.

Got into position without using the wall. The handstand itself didnt last long but im glad getting into position is feeling easier.

Saw a youtube challenge to see how long you could hold horse stance. Ranges were 0-1 minute: beginner 1-3 minutes: intermediate 3-5 minutes: advanced 5-10 minutes: pro Took a couple tries but i got to

Got a solid ten seconds in this one. Definitely making progress

Back Bridge Is Starting To Look Legit.

Got into mermaid pose for the first time!

Only managed to balance for a couple seconds today. I've had better days, but its been a while since I've taken it seriously, so i just need to be more consistent.

Back to the grind and back in the states.

Saw a fun spot on my way home. Havent done much of this in a while so its sketchy, but it was fun to do it again. ▶️ 3Speak

Went to the river

did not go great lol. At least I hit the towel. I also always need more flexibility. Might focus on that to make everything look more aesthetic. ▶️ 3Speak

Working with one of the guards the other day

This is 100% necessary. ▶️ 3Speak

First time in a while testing handstands off the wall. Definitely making some progress! ▶️ 3Speak

deadlifts and backflips the bread and butter of lifting and flipping. ▶️ 3Speak