My Actifit Report Card: May 18 2564

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This morning was a quiet start to my day so I had the chance to use the gym and then swim. It feels like such a treat since not having these facilities available for a couple of weeks. Especially the swimming.

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I did a gym workout, 1km in the pool and then headed to work.

At work, I had quite an active day building a display to show pupil work. I used an old pallet that I broke down to planks. I cut down the lengths and used wood glue and screws to build up the shape as I went along. This was a mistake as I should have drawn out my plan before I started. I had a few problems along the way but I came up with solutions and I am pleased with the outcome. At least it will do the job that I wanted which is to display my students hand made torches.

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The photo shows the basic frame. Tomorrow, I will fill some of the gaps and stain the wood dark so the products displayed on it stand out.
Here is a close up photo of some pupil torches on it to show what my intention is.

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The clip that the torches hang from is laser cut and I designed it myself to perfectly hold these products that my students make. I’m looking forward to finishing it and making some display decorations to go on it too.

Later on, I took my son to play football at his academy club. I did a body weight exercise session while he played.

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I plan to juice cleanse tomorrow so I have fitted in a lot of activity today. I will be taking it easy tomorrow and will report on how the cleanse goes...

Stay healthy
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13273
Weight Lifting,Swimming,Walking,Daily Activity

Height
167 cm
Weight
65 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: May 18 2564 | Ecency