I went walking in the local walking trails again today. It’s very apparent that autumn is here with all the pretty colours.
I did my HIIT run, then I rested for five minutes at a picnic table where I stop at the end of my run. It sort of works out nicely that the table is located just about where I finish my run. Then I kept walking and took some pictures here and there. In total I ran/walked for a duration of 1h12m and a distance of 6.5 km. The temperature was 13°C, a perfect temperature for running and walking.
This is the view from my picnic table where I stop to rest after the HIIT portion of my activity.
I really like all the colours of autumn, but my favourite is the vivid bright red.
To add to all the pretty colours, there are still some wild flowers that bloom.
And here’s just an interesting thing about those trails: every so often, there are signs in front of certain trees that tell you what kind of trees they are.
Well, that’s it for today. I’ll try to find something interesting to talk about or show for tomorrow’s post.
Thanks for your time.
Until next time!
Height175 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |