My Actifit Report Card: December 4 2019

I scored a lot of steps today. I moved a lot at work but then spent a bit of time walking this evening to cap off 20k.

I still had soda today. Otherwise I had a quality meal with Kati for the evening.

I didn't track my water intake today but I'm sure it was low.

Walking

Height 6 ft		Weight 190 lb		Body Fat %
Waist in		Thighs in		Chest in