In beautiful weather I ran 14 km today. Nearby we have a nature reserve with an artificial reservoir, which is very popular with runners, walkers and cyclists in the warm seasons.
Although my pulse stabilised at about 130 beats per minute and I felt very comfortable, my legs were quite tired at the end of the run.
Here are a few photos I took during the run.
Bei schönstem Wetter bin ich heute 14 km gelaufen. Wir haben hier in der Nähe ein Naturschutzgebiet mit einem künstlich angelegten Stausee, der in den warmen Jahreszeiten von Läufern, Spaziergängern und Radfahrern sehr gern besucht wird.
Obwohl sich mein Puls bei ca. 130 Schläge/Minute einpendelte und für mich durchaus im Wohlfühlbereich war, waren meine Beine am Ende des Laufs doch recht müde.
Hier noch ein paar Photos, die ich während des Laufs gemacht habe.
Running: 14 km
Activity Type:
Running, Daily Activities
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Photos © by actifit-peter
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