Today marks the fourth day of this week for my morning cardio training at the local football field. I'm doing these right after waking up, and I feel great about it, but there is a problem with this routine. The problem is neither the cold nor the results of the training. The problem lies in my energy getting vampirized by this morning cardio workouts.
I go to the gym at about 18:30 every da and this week, after starting a strong cardio workout during the morning(8:00-8:30 each morning), I noticed that my gym workouts have suffered a bit. For example, I was usually doing four exercises for the biceps and four for the triceps during arms workouts days and I only managed to have three of them for my biceps and two for the triceps today.
I simply didn't have the energy to do my usual training and after I talked with a gym mate who's also a personal trainer I realized that I will have to reduce my weekly cardio training to three sessions a week, two of these being scheduled for weekends...
The weather has been pretty good this week. It rained for a bit, but not too cold for training outside. One day I even walked up the hill to the monastery and took some photos on the way up. Although most of the trees are losing their leaves at a high pace here, some part of nature is still quite green and looks so vibrant. Time is not flying the same for every being on earth...
Next week it is going to rain a lot in here. The forecast "is saying" we're gonna have raindrops every single day on the menu. I guess winter has to claim its right at some point. I don't have anything against that, I love winters as much as I do summers.
If during summer I posted a lot of pics from the pool, having fun, I hope I'll have some really nice snow ones to share with you guys in the months to come. Time to go to bed now. My eyes are slowly closing... I hope everyone has a great day and see you tomorrow.
Thanks for your attention,
Adrian
