There have been many discussions on the benefits of these small shrubs lately. Some people argue that 90% of broccoli is made of water and there is no benefit, while the majority argue that broccoli is very effective in combating cancer.
When I was preparing this article, I was able to benefit from links to the site and site of the American Cancer Research Institute. You can also examine and make your own decisions.
Detox effect
The liver is our main detoxic organ, helping to clear the body of toxins. Broccoli; also contain plant-based protective compounds, such as isothiocyanates, which help filter out the blood in the liver due to high fiber content. Indirectly contribute to the cleaning process of the liver.
*** You can read this article to find out what kind of function our liver has: The most effective foods for clearing our liver
