CAT FISH

abuovbo(50)
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#food
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IMG_20180119_112012.jpgWe have different types of fish ,we have the tilapia, cat fish etc, cat fish in Nigeria is one of the most widely enjoyed fish, this fish is consumed in various delicacies and at social gatherings.fish is a good food to man and the flesh is rich in fat and proteins,the dry fish also contains vitamins A and D, fish is the world's best sources of omaga 3,fatty acids which is very important to our body.IMG_20180119_112020.jpgIMG_20180119_112020.jpg

CAT FISH | Ecency