90% people have this issue but dont worry i have 6 tips for your Headache Relief. try these methods will definitely help u guys ...
1. Close your eyes and rest
this tip is very simple u need to just close your eyes and take some rest.. one of the best tip :)
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2.Massage your neck and temples
try this you just need to massage your temples and also neck.this will help you reief your headache.
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3. Eat Nuts
if u face headache daily basis then you need to add some nuts to your daily routine. try this tip may help you to headache releif
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4.Water
simply drink a 2 glass water at the first sign of a headache.. and take some sips whole day
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5.Lemon
drinking warm water mixed with juice squeezed from half lemon will reduce intensity of headache.
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6. Caffeine
the last-one is drink a small amount of caffeine.. and take some rest
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