My excercise plan

hello steemians.
I decide to go on a diet to reach normal weight and maintain it because results for blood pressure and liver somatic index on the physical examination are not good. I'll try going on a diet steadily by posting daily exercising and feelingseeing the changing weight.
below shows my daily exercising plan

1. stretching
2. plank for 5 more minutes (divide 3 times)
3. push up 20 times
4. exercise with 5kg dumbbells
5. riding a bicycle for 20 minutes with intension of 1 step and for 20 minutes with intension of 2 step
6. running for 10 minutes with a running machine

this is current my weight and my goal is 60kg