Now a lot of lies that can be used, both for the health of the body or other. One of these cultivators is proven to have surprising facts, along with his review.
Plants named purslane was proved to have many vitamins and antioxidants. That substance can hold you to stay young. Like hunter plant plants, purslane also proves iron and calcium are good for bone health.
Characteristic purslane stem is round and oval-shaped brown purple with a length of 10-50 cm with a short red round stalk. Leaves single with dark green. Have a group of 2-6 pieces from the end of a small yellow branch.
leaf
Apparently, all parts of this wild plant can already be used as a medicine. Can be directly or dried first.
Often people consider this plant as a wild plant and exterminate it just so. But behind it, it turns out this plant has many benefits for the health of the body, the following benefits.
- Lose weight
Krokot includes low-calorie but nutrient-rich plants that have dietary fiber. Consuming purslane can make full, can help save weight.
- Maintain eye health
Vitamin A and beta carotene Krokot can prevent the degeneration of the elderly and cataracts in the eye by eliminating the signs in general.
- Maintaining bone health
Calcium and iron in purslane may help develop bone tissue and accelerate bone healing in the body and prevent osteoporosis
- improve blood circulation
Krokot can release the production of red blood cells in the body because of the content of iron and copper are plentiful. Both minerals are very important to improve blood circulation.
- Prevent cancer risk
Vitamin C and vitamin A in purslane can be used as an antioxidant that can prevent cancer such as lung cancer and oral cancer.
Like other foods and also not good for health. Should not be too excessive. How do you usually eradicate liars like this?
Sumber: wanita-harus-sehat.blogspot.co.id/2017/12/jika-lihat-tanaman-ini-tumbuh-liar.html