A WORD OF CAUTION
Consume these drinks before meal and not after
Drink 1
Ingredients
1/2 glass of water
1 tablespoon of fresh aloe vera juice
1 cucumber (sliced)
1 tablespoon of freshly grated ginger
1 lemon (sliced)
A bunch of cilantro (or parsley)
How to Make It
Put all the ingredients in a jar and let the mixture infuse overnight.
- The drink is ready to consume the next day.
Why Does It Work?
All the ingredients present in this detox water help in burning body fat. As we all know, cucumbers are considered as one of the best natural ingredients to reduce stomach fat. They are loaded with fiber and contain very less calories (around 45 calories in one full cucumber). Moreover, cucumbers have a high water content and are refreshing too.
The other ingredient, i.e., parsley or cilantro also contains very low calories. Moreover, it is rich in antioxidants that help in easing water retention and also prevent bloating and other tummy discomforts.
Grated ginger melts the unwanted belly fat, fires up the metabolism of our body, and prevents constipation.
Lemon juice flushes out the toxins that are accumulated in the body and contributes to the faster melting of fats.
The last ingredient, i.e., aloe vera juice is very helpful for weight loss. It contains antioxidants that help in delaying the growth of free radicals in our body and reducing the inflammatory processes going on in the body.
Isn’t this healthy detox water simple to make? Drink it daily before going to bed, and within a week, you’ll see the results. Try this out, and you can always thank us later. (wink!)
Drink 2
Ingredients
3 cups of water
5-6 lemons
2 tablespoons of honey
How To Prepare
Cut all the lemons into halves and boil them in water for around five minutes.
Let this water cool for some time.
Now, squeeze the lemons a bit and remove them from the water.
Strain the water and transfer it to a cup. You can store the remaining water for later use.
Add honey to this lukewarm lemon water and drink it.
Drink 3
How To Make It
For making a power-packed baking soda drink, you will need the following:
¼ cup honey
¼ tbsp baking soda
½ cup lemon juice
½ tbsp sea salt
5 cups coconut water
On a low flame, heat the coconut water and add baking soda. After it has dissolved, mix in the rest of the ingredients and then pour the final product into your sports bottle.
Drink 4
How To Make It
To make your very own homemade baking soda and lemon juice drink, go ahead and grab the following:
1 glass of mineral water
1 regular sized lemon
½ tbsp of baking soda
Using a lemon squeezer, extract the juice from the lemon in a glass. Pour in the glass of water and mix the baking soda into it. Voila! Your baking soda lemonade is ready! It is recommended you drink this every morning to see optimum weight loss results.
Drink 5
How To Make It
To make a baking soda infused in green tea drink, you will require the following:
Organic green tea (any brand)
A glass of water
¼ tbsp baking soda
Firstly, prepare a warm cup of green tea by adding the green tea mix to a warm cup of water. Then, add the baking soda and mix well. Once the fizz has settled, sip it and watch those pounds melt!
Drink 6
How To Make It
For a delicious baking soda plus strawberry smoothie, grab the following:
2 cups water
2 lemons
Mint leaves
1 cup strawberries
½ tbsp baking soda
Toss all the above ingredients in your blender and ta-da! You’re done! Add some ice for a refreshing coolness. Burning fat has never been more fun. You’re welcome.
Drink 7
Ingredients
1 cup fresh grape or orange juice
1 teaspoon honey
2 teaspoons apple cider vinegar
How To Prepare
Throw all the ingredients in a blender and give it a spin.
How To Use
Drink this just before your meal for a week. You will notice the difference yourself. If you want to continue with this treatment, do take a break of at least a fortnight.
What Happens Next?
This citrus drink eliminates excess fat and water from the body.
A Word Of Caution
If you experience discomfort anytime after consuming this concoction, discontinue it immediately.