Good Morning with my tangerine tea. This is a refreshing way to start my weekends. It is loaded with health benefits too.
INGREDIENTS:
Fresh Tangerine with peels : It has antioxidants that fights free-radicals and possesses a third of your daily dose of vitamin C.
Lemon and Peels: it supports weight loss, promotes hydration and prevents kidney stones.
Honey : it contains flavanoids, antioxidants which help reduce the risk of some cancers and heart disease.
Turmeric : It is beneficial also for weight loss and it has anti inflammatory effect than can help fight depressions.
cinnamon : it lowers blood sugar level and reduce the risk for heart disease.
http://www.eatthis.com/health-benefits-of-tangerines/
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water
The peels from tangerines or lemons are included, expect the bitter taste but it adds to the flavor.
VIOLA!! i made a jar and a half of tangerine tea that I can drink for a week or two. Just need a cup and pour necessary amount and add hot water in it. I prefer adding some chia seeds but it is optional.
I hope that you will start your own tradition and try your own Teas soon. I also share this recipe to some of my friends and they loved it and saying that it help them loose weight too.
Photo are mine and original using my Huawei P9 lite.
