Hello, I am pleased you liked the post. Certainly a vegan/vegetarian diet is a healthy lifestyle choice. I have tried a vegetarian diet on and off and found it tricky to maintain. I plan to go that way again and stay on a vegetarian diet. You are very correct in what you say about Salmon. Most fish that people eat contains high levels of heavy metals, so I guess they should include spirulina in their diet to. Wild caught Salmon is better than farmed Salmon. Personally, I do not like fish that much. And yes cronometer is a pretty awesome tool.
RE: The top 10 healthiest foods in the World