MindShift

Learn to relax & develop helpful ways to get rid anxiety

Screenshots

Hunter's comment

MindShift™ is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.
Quote Souce

Anxiety can make us rude and upset all the time so to get rid of this use the MindShift app. It teaches you how to keep yourself calm in such situations.

Link

https://www.anxietycanada.com/resources/mindshift-app

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