It has been scientifically proven that a hug has power, as it is effective in helping humans overcome various problems due to the energy generated by hugs.
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Let's explain in a clear and very precise way what is ABRAZOTERAPIA?
It is a therapy based on physical contact between the person through a hug. This therapy is very effective in the treatments of loneliness, stress, depression or anxiety, it has been demonstrated through research.
On which the ABRAZOTERAPIA is based.
In physical contact through a good hug provided. When a hug is given, oxytoxin is released. It is the main hormone that helps us feel good; It is mostly associated with feelings of peace and love that a person feels, but also secretes serotonin and dopamine, it can be said that these hormones are responsible for human beings to experience well-being, tranquility, serenity, by receiving a super hug.
The therapeutic power of the hug.
- It will help us improve the stressors of life.
- Hugs helps our body to achieve a good and healthy balance.
- Reduces the level of stress.
- Increase the feeling of well-being.
- Positively influences the mental fitness of both the person who receives it and the person who gives it.
- Embrace can be said to be a miracle drug, it is natural and one hundred percent healthy.
- Help reduce stress improves depression or sleep better.
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There are multiple types of hug, among which I will mention the most emblematic.
CLASSIC HUG. They are one of the recognizable and common hugs.
DANCING HUG. This is associated with romantic music.
HUG WITH VISUAL CONTACT. It is less common, since it is full of intimacy.
HUGGING OF FELLOWSHIP.It is one of the hugs more light, mostly to the person who gives it is not usually known too much.
It has been proven that in moments of sadness, a good hug strengthens and full of joy at that moment you understand that you can really rely on the person who is giving you a hug of affection.