This my entry to @chetanpadliya Selfie With Fruit(s) Challenge :)

"An apple a day keeps the doctor away"

An old Welsh proverb which I conclude that we are very familiar with this one.

Apples are very rich in vitamin C for the better eye-sight , vitamin K, vitamin B6, and riboflavin

A b-complex vitamins

Minerals like potassium, copper, manganese, and magnesium. A good source of Dietary fiber which is good in digestion process. Phytonutrients and flavonoids like quercetin, epicatechin, phloridzin.

Apples contains these all, which helps detoxifying your body and surely improves your health!