Hello friends, today I want to share with you a recipe that you will love, that is prepared with a fruit that everyone likes, "mango" and it is a rich and creamy mango compote. This delight is a great vitamin supplement for everyone, due to the characteristics of vitamins and mango proteins. It's very easy and its ingredients are easy to get, I hope you like it :)
- 2 well-washed lemons
- 2 kg of mango
- 50 kg of sugar
- Cinnamon
1. Grate the peel of one of the lemons and squeeze the juice of both.
2. Cut the handle in two and remove the bone. Then, with a spoon, remove the pulp and place it in a saucepan. And add the lemon juice, sugar and cinnamon. Cover everything with water
3. Let it boil, foam, reduce the intensity of the fire and, once boiled, cook for about 30 minutes.
4. Empty the compote in a large salad bowl, let it cool and then put it in the refrigerator less than 1 hour before serving.
This delicious recipe is very healthy for the ingredients that the mango fruit brings to our body. In addition to being a fruit in itself sweet, accompanied by more sugar and cooking, a taste that will please everyone, even for children, who are of great help for their growth and health for the benefits of this fruit. I hope you prepare this rich recipe at home.
Image Source