hy steemians
cinnamon
honey
If you want to feel the benefits of cinnamon and honey, you need to drink it for 30 minutes before breakfast in the morning and before going to sleep on an empty stomach. The way is enough to boil a cup of water mixed with cinnamon and honey powder. Drinking the potion regularly can stop the accumulation of fat in the body so that weight will decrease.
Both cinnamon and honey are both claimed to be able to lower high cholesterol levels. A number of studies suggest that honey consumption can regulate sugar levels of diabetics who have high cholesterol.