Hello hive community, today I want to share the secret of avocado juice recipe, want to know? Ok read more
The avocado (Persea americana), a tree likely native to south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called avocado (or avocado pear or crocodile pear), is botanically a large berry containing one large seed (wikipedia).
Benefits of avocado Apart from its delicious taste, avocado has a myriad of health benefits. In fact, this fruit is often used as one of the diet menus for those who desire to lose weight. In addition, avocado is also useful for maintaining healthy hair. Not only by consuming it, the benefits of avocado for hair can also be obtained through the use of a range of hair care products that are appropriate and nutritious. Avocado Benefits For Health -Improve digestive health.
-Maintain eye health.
-Improve brain performance.
-Helping fetal brain development for pregnant women.
-Helps lose weight.
-Relieve arthritis symptoms.
-Prevent cancer (quoted from Google).
Tools and ingredients for making avocado juice 1. prepare avocado
- Prepare the sugar
- milk
- Drinking water
- If necessary, add ice crystals
- Tool for mixing ingredients
Step 1.
Cut the avocado then take the filling, add 3 tablespoons of sugar, add about 30 ml of milk, add about 100 ml of water, if necessary, add 3 pieces of crystal ice.
Step 2.
Mix the ingredients using mixing and .....
Step 3.
Enjoy.
Ok guys, this is the avocado juice recipe, I hope you guys like it.
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@kingjunior