Hi, thanks for the words of encouragement!
So yeah, I was just wondering how to regularly take on board 100 or so grams. It was easy to eat a big steak or chicken and get to this target. Same for the egg (whites), and they will be missed with regards to cakes, and quiches.
Suitable Protein powder would be good, I've just thrown my 'old' keg away!
Thanks
RE: 10 days without meat or fish! Analyzing my "Almost vegan" Steemit experiment!