Hello, dear friends!
As mentally strong as you strive to be, there are always intrusive and unwelcome thoughts that fester in the darkest corners of your mind.
There are some ideas that suddenly form in our mind on a rainy day or a nonchalant hangout with friends. These ideas are usually not welcome. We do not want to be thinking about them.
But these ideas grow in our mind as we ignore their existence altogether. After a while, they become a nightmare that we cannot shake off.
These nightmarish thoughts are not dealt with properly. That is why they grow and fester and hurt as more as time passes.
We wrongfully believe that if we ignore their existence, they are just going to perish and fade away. That might work for some people, but for many, such thoughts return with ferocity.
Other people do something that is much more dangerous. They come to terms with these thoughts and accept them as a part of their identity.
This is as wrong as it can be dangerous. If you do not want to have a thought in your mind, you should not just accept its existence.
I want to draw an analogy for you that can be true in every other aspect of life. When there is someone constantly hitting you, you do not accept this behavior. You start fighting back.
When life is punching you and throwing you to the ground, you do not just come to terms with it and stay down. You start fighting back.
When things aren’t going the way you want them to go, and the situation in your personal life goes south, you do not come to terms with it. You start fighting back.
That is the idea of being brave and courageous. The idea of not giving in under pressure and stress.
Why should we not do the same with our mind? Why should we not take care of it, or when some thought threatens its well-being, start fighting back?
When you are experiencing intrusive thoughts, you should not ignore them, nor should you accept them. What you need to do is bring those thoughts right in front of your mind and really think about them.
Think about them with logical and apathy. Do not allow your feelings to cloud your judgment of what is the right thing to do.
When you do this, you will realize the worthlessness and futility of having those thoughts. That is when you will really be free of them.
Most people are afraid of confrontation. That is why intrusive and valueless thoughts cloud their mind and fester in their hearts.
Before allowing it to become hazardous like an old wound, you should strike fearlessly into the heart of these thoughts and understand the nature of them.
Only then will you truly become free of such intrusions of the mind!
A BIG HUG!
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Important Note!
I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...
***Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.
You all know the goal! We can reach: More and More Upvotes each others!
Attention!!!
I'm reading all the meaningful comments from the posts.
I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.
You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.
AND
First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.
But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog. Please do not ask to include you in the list if you are just wanting upvotes because we want here people genuinely attuned to growth and good attitudes and as I have always said with Respect as the basis of all, generosity and positivity!
ABOUT OUR LIST!!! WE NEED GROW THIS LIST! LET'S GO TOGETHER IN THIS COMMUNITY - RESTEEM!
Feel free if you want to be included in the list of contributors to this community. Just ask at the end of your comment.
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Thanks All of You!!!!