Falling Behind Schedule and Deadline Can Adversely Affect Your Mental Health

Hi, fellow Steemians!

The state of your mental health grows increasingly important as you develop and grow in the path of achieving your goals.

There are many factors that contribute to your mental health and its well-being. Motivational mindsets and outlooks can remarkably improve your energy and mood, while decent relationships based on trust, respect and mutual growth can help you reach high and unexpected levels of grace and self-confidence.

But one of the most important and understated factors of mental health is your plans and schedules which can be an indication of your will and determination. If you do not go through with your plans or finish your task before your deadlines, then you will undermine your determination and will to the point of utter redundancy.


image3.jpg
img src

Falling behind schedule and hitting your deadlines without finishing your tasks can greatly harm your state of mental well-being. The first and most immediate effect of falling behind schedule is the distortion of the thought process and rise of anxiety.

When you are supposed to do something significant and important in a certain timeframe, it is wise to delicately plan your time and execution, so that you don’t fall behind. Otherwise, that holdup will haunt you from the moment that you hit your deadline to the moment that you finally get it done, constantly nagging you with the idea that you should have done something but didn’t, and the horror that the consequence will hurt your life and career.

Apart from the relentless anxiety, you will lose your belief in your willpower and inner strength to do what must be done.


image2.jpg
img src

Deadlines are a crucial part of our endeavors and trials. Even if you get something done after you hit your deadline, you will not feel emotionally satisfied with your performance.

You might start to feel like the strength that you supposedly had was just an illusion and you were not the person to do that job after all. Your willpower is undermined by your unwillingness to stick to your predetermined schedule, and that in turn will strip you of aspiration, hope, and desire.

Your inner self becomes a slave of your shortcoming in performing your job in the necessitated timeframe. That will rid you of inspiration and motivation to continue in your path, and leaves your mental well-being in a state of shattered emptiness, without the first clue as to how it should cope with such weakness and deficiency.


image1.jpg
img src

Always be mindful of your schedules and deadlines. Force yourself into doing something even if your mind is deceiving you into not doing it because you simply don’t feel like it. Fight off against that sense of procrastination and free yourself of the burden that it will inevitably inflict on your mind.

The opposite is also true. If you stay ahead of your deadlines and finish your tasks way before reaching them, you will inadvertently improve the state of your mental well-being and achieve happiness and contentment with what you are doing.


image4.jpg
img src

It might be difficult to stay ahead of schedule, but by doing so, you will rid yourself of the anxiety and insecurity that always follows procrastination and failure in arrangements.

By eliminating this mistake, you take an effective step towards a more satisfying and rewarding lifestyle.

A BIG HUG!

@chbartist

==================

Important Note!

I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, 40, 50, 80 upvotes and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...

***Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.

You all know the goal! We can reach: 50+ Upvotes each others!

Attention!!!

I'm reading all the meaningful comments from the posts.

I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.

You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.

AND

First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.

But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog. Please do not ask to include you in the list if you are just wanting upvotes because we want here people genuinely attuned to growth and good attitudes and as I have always said with Respect as the basis of all, generosity and positivity!

ABOUT OUR LIST!!! WE NEED GROW THIS LIST! LET'S GO TOGETHER IN THIS COMMUNITY - RESTEEM!

Feel free if you want to be included in the list of contributors to this community. Just ask at the end of your comment.

@juanmanuellopez1 @moghul @coolguy222 @newageinv @gowealth @blessed-girl @cruis @lexymaine @alokkumar121 @aceandnotes @darlenys01 @rafique1953 @marvyinnovation @wems @ajks @alaisguineasis @amnlive @kimmysomelove42 @praditya @tommyl33 @samryan @vickykarma @brightsun @oppongk @kryp70kn1gh7 @hobo.media @theticket @royer94 @mentalhealthguru @bradley028 @nummulshrma @maxijgcomm @maikelblogo @mrblu @nancymj @petervi @mcoinz79 @missabigail @saludoalalma @mcnestler @moarafatshow @gargi @luis402 @rem-steem @shahzadeh @sumon-ar-vines @naijauser @yantrax @josema.saborido @khan.dayyanz @shapescooper @aceofhearts @marcocosta @rvag5 @fusroj @cashlane @borrowedearth @michaeljn @kchitrah @mitchhunter @nataliaeline @cherlianny @unknownphoton @unclefz @gardengranny @bettyamv @ghostwriter9 @wandrnrose7 @nancybriti @missladybug @shirophantomhive @rvag5 @ankitjnv @marvyinnovation @tommyl33 @gowealth @ustaadonline @daio @brightsun @mzubairch @lightestofideas @amit1995 @starapple @treodecimo @edinhazard @maxijgcomm @wasito @mariita52 @maroni55 @nataliaeline @ajtech2596 @keithf @wesleyvanderstel @grainsofsand @mariita52 @naijauser @castleirwell @juanmanuellopez1 @moghul @coolguy222 @newageinv @gowealth @blessed-girl @cruis @lexymaine @alokkumar121 @aceandnotes @darlenys01 @rafique1953 @marvyinnovation @wems @ajks @alaisguineasis @amnlive @kimmysomelove42 @praditya @tommyl33 @samryan @vickykarma @brightsun @oppongk @kryp70kn1gh7 @hobo.media @theticket @royer94 @mentalhealthguru @bradley028 @nummulshrma @maxijgcomm @maikelblogo @mrblu @nancymj @petervi @mcoinz79 @missabigail @saludoalalma @mcnestler @moarafatshow @gargi @luis402 @rem-steem @shahzadeh @sumon-ar-vines @naijauser @yantrax @josema.saborido @khan.dayyanz @shapescooper @aceofhearts @marcocosta @rvag5 @fusroj @cashlane @borrowedearth @michaeljn @kchitrah @mitchhunter @nataliaeline @cherlianny @unknownphoton @unclefz @gardengranny @bettyamv @ghostwriter9 @wandrnrose7 @nancybriti @missladybug @shirophantomhive @rvag5 @ankitjnv @marvyinnovation @tommyl33 @gowealth @ustaadonline @daio @brightsun @mzubairch @lightestofideas @amit1995 @starapple @treodecimo @edinhazard @maxijgcomm @wasito @mariita52 @maroni55 @nataliaeline @ajtech2596 @keithf @wesleyvanderstel @grainsofsand @mariita52 @naijauser @castleirwell @isabelpereira @nulifeiq @royer94 @yaleal @ushmil @nisiryan0522 @reveurgam @certain @kkins @nurseanne84 @robertyan @xtophercruzeu @theureview @anil566 @freedomanytime @clayrawlings @zetacoin @goldheart @artoftherhyme @jiujitsu @don-thomas @arsl14 @vishalmajumdar @thehippierays @kemc @aple @orgoniteog @abrish

Thanks All of You!!!!

H2
H3
H4
3 columns
2 columns
1 column
Join the conversation now
Logo
Center