Heya Hive folk.... I just wanted to share a part of my day with you all, I'm a runner but I've also smoked for more than half my life which means my body wants to go but my lungs aren't keeno 馃槀 be that as it may I'm determined to hit the pavement everyday! It's so cathartic... I absolutely find my meditation space in running so for those of you who, like me can't meditate in a quiet and still space - give it a go.
Having said that - todays run was very much needed to get some frustration out and a soundtrack was required . Off my favourite Rise Against album, this was song 1 today!