Hey guys and gals!!! I hope you managed to survive Monday :) If not, enjoy this mini clip video from Saturday night training to cheer yourself up. Hehe! I really only focus on self defense when I train so it's great to have my husband (@shinedojo) and my good friend (@jiujitsu) to help me train and give me some great feedback and tips. Learning self defense through jiujitsu made me realize just how vulnerable I was before I started training and I'm so thankful that I now have jiujitsu to fall back on. I encourage everyone to stop by a local academy and give it a try.
