Hey Actifit frens! I had a very epic and quite a long day today so I knocked out over 10,000 steps on the day. I went to physical therapy and did some indoor cycling there and did all the therapy on my foot. Then I took my dog for a walk at lunch. After work today, I jumped on the indoor cycle at my house and got in another 20 something minutes on the indoor bike. And then I found some epic memes and posted one here so I hope you enjoy the daily meme.
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Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
