Pull ups day today. Goal is 40 plus pull ups in one session, and we all know based on my previous posts that I can't do them all in one go so I'm making them into reps of three from a number of sets.
Heavy weights better in small reps but more sets. It all adds up in the end.
Anyway, I did 48 in total.
Yay.
I forgot to take a selfie I'm the gym so I'll just show you guys my lunch.
Yummy chicken.
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Height180.3 cm |  | Weight72.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
