Domingo de Kayakโ›ต๐ŸŒ… / Kayak Sunday (Es-En)๐Ÿงญ๐Ÿšฃโ€โ™‚๏ธ

Quien diria que despues de mi experiencia en kayak en algarve me enamoraria de este hermoso deporte y ahora lo practicaria con mas frecuencia! lo cierto es que llego el fin de semana y nuestra camara municipal abrio una clase de Kayak en el rio tejo de Seixal, era gratuita y aprovechamos para desarrollar un poco mas las tecnicas de navegar con el kayak! en este pequeรฑo post vamos a revivir esta experiencia y te dare unos "tips" para que puedas disfrutar mas tu experiencia!๐Ÿ˜œ๐Ÿคฏ๐ŸŒ…

Who would have thought that after my kayaking experience in the Algarve I would fall in love with this beautiful sport and now I would practice it more often! The truth is that the weekend arrived and our municipal chamber opened a Kayak class on the Tejo river in Seixal, it was free and we took the opportunity to practice a little more the techniques of sailing with the kayak! In this little post we are going to relive this experience and I will give you some "tips" so that you can enjoy your experience more!๐Ÿ˜Ž๐Ÿ‘จโ€๐Ÿ’ป๐Ÿงญโ›ต

Tips sobre el deporte๐Ÿ™‡โ€โ™‚๏ธ๐Ÿšฃโ€โ™‚๏ธ๐Ÿงญ/ Sports Tips๐Ÿšฉ๐ŸŒ

Que fantastico cuando llega el fin de semana y el clima es caluroso y soleado, es el momento perfecto para lanzar nuestros "botes al lago", participamos en una pequeรฑa "Charla" de como usar el bote y cuales son las condiciones ideales para practicar el deporte de forma correcta y segura! primeramente nuestro instructor nos comentaba que el primer requisito para montar un Kayak era usar el salvavida, esto es algo que acaba por ser "obligatorio" y si vamos con nuestra mascota tambien debe usar un salvavidas! luego nos explicaban que apesar de ser un deporte sencillo y basico hay "tips" que debemos de tener en cuenta para la navegacion segura!๐Ÿšฃโ€โ™‚๏ธ๐Ÿงญ๐Ÿ‘จโ€๐Ÿ’ป
How fantastic when the weekend arrives and the weather is hot and sunny, it is the perfect time to launch our "boats on the lake", we participate in a small "Talk" on how to use the boat and what are the ideal conditions to practice the sport correctly and safely! First of all, our instructor told us that the first requirement to ride a Kayak was to use a life jacket, this is something that ends up being "mandatory" and if we go with our pet you must also use a life jacket! then they explained to us that despite being a simple and basic sport there are "tips" that we must take into account for safe navigation!๐Ÿงญ๐ŸŒ…

El Kayak debe ser practicado cuando el clima es soleado y la marea no esta muy "agitada", como sabemos hay varios tipos de "deportes con kayak" de hecho hay un bote especial para surcar los rios bravos! en nuestro caso como sera un "rio" muy calmo nuestro bote puede ser de "polietileno o inflable" y aqui hay una diferencia que debemos conocer para evitar accidentes! los kayak en "polietileno" son fabricados para usarlos tanto en aguas calmas como en el mar! pero el bote inflable NO puede ser usado en el mar! o NO es nada recomendable! ๐Ÿ‘จโ€๐Ÿซ๐Ÿ˜Žโ›ต๐Ÿšฉ
Kayak should be practiced when the weather is sunny and the tide is not very "rough", as we know there are several types of "kayak sports" in fact there is a special boat to cross the wild rivers! In our case, as it will be a very calm "river", our boat can be made of "polyethylene or inflatable" and here is a difference that we must know to avoid accidents! "polyethylene" kayaks are manufactured to be used both in calm waters and in the sea! But the inflatable boat can NOT be used in the sea! o It is NOT recommended at all!๐Ÿ‘จโ€๐Ÿ’ปโ›”โ—๐Ÿ’ฏ

Luego existen Kayak que son individuales y otros que pueden ser usados en parejas! en nuestro caso yo escogi ir solo y mi esposa iba con tu tia ya que era su primera experiencia en kayak y ella estaba muy nerviosa pero tenia alli a mi esposa para darle seguridad! otro tip importante a tomar en cuenta es que los kayak dificilmente pueden hundirse, pero si intentamos levantarnos en el agua con ellos podemos caer ya que lo desequilibramos! por tanto prohibido levantarte en el bote cuando estes en el agua! este consejo de parte de nuestro instructor es algo valioso y espero que te sirva! ๐Ÿ’ฅ๐Ÿ’–๐Ÿ’ฆ
Then there are Kayak that are individual and others that can be used in pairs! in our case I chose to go alone and my wife went with your aunt since it was her first experience in kayaking and she was very nervous but she had my wife there to give her security! Another important tip to take into account is that kayaks can hardly sink, but if we try to get up in the water with them we can fall because we unbalance it! therefore forbidden to get up in the boat when you are in the water! This advice from our instructor is valuable and I hope it helps you!๐Ÿ˜Ž๐Ÿ‘จโ€๐Ÿซ๐ŸŒ…

Sientate de forma correcta y comodaโ›ต๐Ÿงญ

Los kayak tienen un diseรฑo ergonomico para que podamos disfrutar nuestra experiencia, por tanto debemos sentarnos en su "silla" y estirar nuestras piernas hasta los soportes, puedes ir con calzado o mejor aun descalzo, con el tiempo cuando vamos adquiriendo experiencia podemos navegar acostado, o con la espalda inclinada! pero comenzando debemos ser responsables y cumplir con los consejos de nuestro instructor! no es que vamos a morir, porque el deporte es muy seguro y si caemos probablemente vamos a flotar gracias al chaleco salvavida pero mejor evitar accidentes!๐Ÿ˜ฒ๐ŸŒ
The kayaks have an ergonomic design so that we can enjoy our experience, therefore we must sit on their "chair" and stretch our legs to the supports, you can go with shoes or even better barefoot, with time when we gain experience we can navigate lying down, or with a bent back! but starting we must be responsible and comply with the advice of our instructor! It's not that we're going to die, because the sport is very safe and if we fall we're probably going to float thanks to the life jacket, but it's better to avoid accidents!๐Ÿ˜Ž๐Ÿฆฟ๐Ÿฆบ๐Ÿฆบ๐Ÿฉฒ๐Ÿฉฑ๐Ÿ‘™

Hora de navegar๐Ÿ™‡โ€โ™‚๏ธ๐Ÿšฃโ€โ™‚๏ธ๐Ÿงญ/time to sail๐Ÿšฉ๐ŸŒ

Algo que tambien nos comentaba nuestro instructor es que la persona con mas experiencia debe sentarse atras y dejar al "novato" en la parte frontal del bote! ya que la persona que va atras puede realizar giros de forma mas eficiente! y esto evitaria chocar con cualquier cosa! nunca debemos estar distraidos ya que si frecuentamos playas, o lagos podemos chocar con otro barco y esto si que es malo! por tanto disfruta de tu "viaje" pero tambien debes estar atento!๐Ÿ˜Ž๐Ÿค”
Something that our instructor also told us is that the person with the most experience should sit in the back and leave the "newbie" in the front of the boat! since the person who goes behind can make turns more efficiently! and this would avoid colliding with anything! We should never be distracted because if we frequent beaches or lakes we can collide with another boat and this is really bad! therefore enjoy your "trip" but you must also be attentive!๐Ÿ˜ฎ๐Ÿคฏ

Quien diria que el kayak ademas de ser un deporte energetico y divertido tambien acaba por ser muy social, mi esposa tenia algun tiempo sin ver a su tia y aprovechamos en invitarla para divertirnos en familia y pasar una maรฑana muy agradable! y es lo que me gusta de practicar deporte, para mi es mejor en familia que estar solo! otro tip es que para evitar el agotamiento debemos remar de forma lenta, no necesitamos meter los remos completamente sobre el agua, es un movimiento ondulado lento!๐Ÿ˜๐Ÿค—๐Ÿคฉ
Who would say that kayaking, in addition to being an energetic and fun sport, also ends up being very social, my wife had not seen her aunt for some time and we took the opportunity to invite her to have fun with the family and spend a very pleasant morning! And that's what I like about practicing sports, for me it's better with the family than being alone! another tip is that to avoid exhaustion we must row slowly, we don't need to put the oars completely on the water, it is a slow undulating movement!๐Ÿฆฟ๐Ÿฆพ๐ŸŒ๐Ÿšฃโ€โ™‚๏ธ

Es un deporte que tambien requiere coordinacion para poder navegar rapido y en la direccion correcta! ademas que tambien exige una buena comunicacion! en mi caso como iba solo dependia mas de mi habilidad individual! si observas el video puedes ver como mi esposa y su tia reman muy lento, y aun asi se desplazan! esto ocurre cuando lo hacemos de forma correcta!โ›”๐Ÿ‘จโ€๐Ÿ’ป๐Ÿšฉ
It is a sport that also requires coordination to be able to navigate fast and in the right direction! In addition, it also requires good communication! In my case, how it went only depended more on my individual ability! If you watch the video you can see how my wife and her aunt row very slowly, and still move! this happens when we do it correctly!๐Ÿ˜ฎ๐Ÿ˜ฎ

Debiamos seguir un camino marcado con boyas flotantes, esto tambien fue importante porque evitamos tambien chocar contra las personas que vienen en el sentido contrario! hicimos un recorrido de un kilometro o 2 en kayak, fue una experiencia divertida! y sin duda repetiriamos nuevamente, mi meta es aprender a desplazarme muy rapido y trabajar mas la parte superior de mi cuerpo osea el "torso". Y bueno para "estacionar" de forma correcta el kayak debemos subir los brazos y levantar los remos para recibir apoyo de nuestro "compaรฑero, instructor".๐Ÿงญโ›ต๐ŸŒ…
We had to follow a path marked with floating buoys, this was also important because we also avoided crashing into people coming from the opposite direction! we did a 1 or 2 kilometer kayak tour, it was a fun experience! and without a doubt we would repeat again, my goal is to learn to move very quickly and work more on the upper part of my body, that is, the "torso". And good to "park" the kayak correctly we must raise our arms and lift the oars to receive support from our "partner, instructor".๐Ÿ‘จโ€๐Ÿซ๐Ÿšฃโ€โ™‚๏ธ๐Ÿ‘จโ€๐Ÿ’ป

Evita insolaciรณn๐Ÿ™‡โ€โ™‚๏ธ๐Ÿšฃโ€โ™‚๏ธ๐Ÿงญ/ Avoid sunstroke๐Ÿšฉ๐ŸŒ

Por ultimo utiliza protector solar para evitar insolacion, y un consejo personal! toma mucha cerveza para hidratarte xD, OJO solo si no vas a conducir!...Es broma disfruta la vida!!! es muy bonita, y sabe mucho mejor cuando lo hacemos entre familia!!! otro deporte que cambia vidas!๐Ÿคฉ๐Ÿ‘ฉโ€๐Ÿฆณ๐Ÿ‘จ๐Ÿ‘ฉ
Finally, use sunscreen to avoid sunstroke, and a personal tip! drink a lot of beer to hydrate yourself xD, BEWARE only if you are not going to drive!...Just kidding, enjoy life!!! It's very pretty, and it tastes much better when we do it with the family!!! another sport that changes lives!๐Ÿ’ฅ๐Ÿ’–๐Ÿ’ž

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