A warm greeting dear community of full sport, today I want to share this video in which I apply a conditioning routine for arms that can be performed before training, are very easy movements that prepare the arms to perform better rotations during the movements, I hope it helps them to perform their routine without adding more let's start.
Creditos: / Credits:
Video grabado desde teléfono Redmi note4.
Video editado en Inshot.
Fotos incrustadas tomadas desde Redmi note4.
Música another time.
Album: liqwyd. (música gratis cortesía de app inshot).
traductor Deelp.
Video recorded from Redmi note4 phone.
Video edited in Inshot.
Embedded photos taken from Redmi note4.
Music another time.
Album: liqwyd. (free music courtesy of app inshot).
Translator Deelp.
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