There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.
While eating a healthy diet is really crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.
Read š Everything mentioned here
https://www.limitlessmindset.com/blog/brain-power-diet/126-nutritionally-deficient-diet
View šļø Infographic
https://www.limitlessmindset.com/blog/brain-power-diet/126-nutritionally-deficient-diet#Infographic
Shop š Focus Supplements (UK/EU)
https://www.limitlessmindset.com/Focus-Supplements
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