Hello plant based foodies, wherever you are in the world!

After a long pause, today we are back, for a new edition of this weekly vegan challenge YOUR VEGGIE SHOPPING, an activity that we have created, to learn more about the shopping experience that all of you, dear users, have when supplying food your pantry, either in the markets, in the different commercial establishments or directly in the field, with the producers.

In the previous edition, dedicated to the purchase of OIL, we had a total of 6 entries, both very interesting and wonderful. Here we present them:

You can see the previous Edition, here

THE PARTICIPANTS OF THE WEEK 10

We have decided that on this occasion, each participant receives prizes of: 50 @ecency points, 150 foodie tokens and additionally, each entry receive 1 additional hive as a gift.

THE WINNERS ARE…ALL!

[ENG/ESP]Your purchase of vegetables oil week 10/Tu compra de verduras aceite semana | by @mayraro05

On this occasion, @mayraro05 took us shopping at an establishment called MERCASA, where she bought soybean oil.

Your Veggie Shopping (Oil)... vegan challenge.. | by @marivic10

In this challenge @marivic10 gives us an excellent walk through two commercial establishments, where she buys olive pomace oil and soybean oil, talking to us widely about the availability, prices and quality of this product, so her participation, in addition to the general prizes, it also deserves an additional recognition of 20 pob token.

Producing our own oil [+video in Spanish] | by @bigorna1

In this challenge, we had a very pleasant surprise from @bigorna1, who not only told us about how he harvests and produces his own high-quality olive oil, but also gave us a video (a special gift for Spanish-speaking users), where he gives us a tour of his beautiful plot in Portugal. An inspiring post, with which we verify that with some ingenuity, we can process our own food. The participation of @bigorna1 is so good, that he also deserves an additional recognition of 20 pob token.

week 10 contest (shopping vegetable oil) | by @nurul-uli

In this beautiful post, @nurul-uli tells us about her going out with her mother to a medical appointment, and taking advantage of the occasion due to a change in schedules, she decided to go with her mother to do some shopping, among which she included oil Palm. It is interesting to see the variety of oils and brands that are offered in the establishment where she went to make her purchase. In the end, she chose to buy a soft palm oil, which will be very useful for her wonderful recipes.

[ENG|ESP] New Oil Purchase Challenge, corresponding to Week 10 | by @dlizara

For this week @dlizara went to a shopping center near his house, where there is a supermarket called Luxor. There he reviewed the offer of oils and bought two bottles: One of a vegetable oil (soybean), and the other consisted of a mixture of different oils. She recommends the use of olive oil in cooking, as it is the healthiest and most natural, however, due to its high cost, it is difficult to acquire in her country; However, she tries different types of oils, because she bought these two bottles, and at home she already had a bottle of sunflower oil. She also told us about palm oil, which is used as an emulsifier in many processed items, such as chocolate.

Let's go shopping |Mi aceite favorito en la cocina [Eng-Esp] | by @chacald.dcymt

In this excellent post, @chacald.dcymt not only takes us shopping for vegetable oil, but also gives us two great oil-based recipes. She goes to an establishment, where she compares prices and quality, and she chooses to buy soybean oil, both for the nutritional value that this product offers, and also for the price, which is affordable. Already at home, she teaches us how to flavor this oil with sesame seeds and how to make a seasoned oil, for which she starts from scratch, from the sterilization of the jars to the step-by-step of each recipe. She also told us about the consumption habits of oil in her home, where this product is consumed in moderation. Although her post was not published in the community, the quality of it is such that it deserves to enter the contest and also deserves an additional recognition of 20 pob tokens, in addition to the general prizes that have already been awarded to her.

Below are the transfers of the prizes to the winners

NOW LET'S GO WITH THE NEW “YOUR VEGGIE SHOPPING”

Inside and outside vegan gastronomy, one of the most important and versatile foods is PASTA, and it is that this food that, although sometimes it is not well regarded within Veganism, due to its gluten content, which can cause intolerance and allergy to many people, it is also true that it is used in many dishes and combines wonderfully with vegetables. In each country there is a culture of pasta consumption, so it is very interesting to know the consumption habits you have regarding pasta (long or short). So for this new challenge, corresponding to week 11, we want to go shopping with you, but ONLY TO BUY PASTA. In this post you will not include any other type of food, only PASTA, obviously 100% VEGAN, and we also want you to give us advice to buy, preserve and prepare this food.

CONDITIONS

Only one post per participant will be accepted.
Post must be published in this Plant Power (Vegan) community.
Please be original - no old content and nothing plagiarized! (The post that incurs in plagiarized will be disqualified).

You must appear in at least two (2) photos making your veggie shopping of pasta.
The post must have a minimum length of 300 words in English, (it can be a bilingual post too)
You will tell us about PASTA, as we indicated in the paragraph before this section.

You must show photos of the product packaging, where its content can be seen, to verify that it is 100%, if you do not include this, your post will not be valid.
You must show your purchases.

Use the tags: #vegan #foodie #plant #lotus in the first five places.
Engage with others!
Drop your link below - no link, no entry!

This contest ends on Friday, March 17, 2023 at 23:59 hours

PRIZES

We have 1000 @ecency points, 1000 foodie token to be distributed among all participants.

The winners will be announced in the next post.

We look forward to your participation!

^{Delegations welcome!

Find our community here.

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Your Veggie Shopping (Pasta)