Spicy Vegan Cheddar Dip in Edible Plantain Bowls (gluten-free)

Hi, Foodies in the Hive!

I hope everybody is healthy and feeling peaceful in the new year 😁

December is a crazy month in my family, and I'm the designated holiday cook in two other houses besides my own, as I came to find out recently, hehe, so I was in a constant rush. Yesterday, I finally got to make some decent pictures of a snack that became dinner and then became breakfast overnight! The recipe for potato cheese shared by my Hive friend and amazing cook @aguamiel was my inspiration (check it out here; as she says, it's totally addictive).

I added some fun seasonings and managed to make some plantain bowls to serve this spicy vegan cheddar dip. Below is my recipe for this healthy and delicious snack.

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The versatility of edible bowls and dips is very much appreciated when it's time to go to the sofa to enjoy a movie.

They also add an eco-friendly touch to any get-together, as well as being very cool when served in their mini version, just like mini tartlets.

As a plus, these edible bowls are gluten free and so good for your vegan friends. Add a delicious plant based cheddar dip and the rest is up to your imagination.

It also keeps its freshness so well that can be eaten straight from the refrigerator.

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Ingredients

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For the edible bowls:

  • 250 gr unripe plantain, peeled and diced
  • 1 cup water
  • 2 tablespoons cane honey
  • 2 tablespoons coconut oil
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 2 tablespoons sesame seeds
  • black sesame seeds to taste for garnish

For the dip:

  • 200 gr potato, peeled and diced
  • 100 gr carrot, peeled, diced
  • a dash of olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 cup onion, sliced
  • 1/4 cup hot chili peppers, chopped
  • 1 tablespoon fresh garlic cloves, flattened
  • 1/2 teaspoon salt
  • 1/3 cup water from the cooking pot


Also, raw carrot sticks rubbed with lemon juice or apple cider vinegar, coarsely crushed pistachios, spring onion rings, and sweet corn kernels for garnish.

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Let's get to work!

I started with the plantain bowls.

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I peeled and dice one 350 gr unripe plantain. After that, I had 250 gr of plantain flesh. Adding the juice of a lemon would guarantee that the batter wouldn't turn dark.

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...whereas adding sesame seeds was going to give the batter that milky touch needed for flavor and flexibility.

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Along with the sesame seeds, I added the rest of the ingredients into the blender and let it do the job.

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The mixture became homogeneous in no time.

Sometimes, I put the black sesame seeds first in the hot, greased frying pan and immediately put 3/4 of a ladle of mixture on top of them, which I spread with the back of the ladle.

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After a minute, they can be flipped over. However, it's important to let them dry enough so that they won't stick to the pans on which we'll shape them into bowls; this way, we can avoid using more fat to grease the pans.

I put a tortilla on an upside down mini baking pan and then I put another mini baking pan on top,

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just a little bit of pressure to give the tortillas a bowl shape.

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3 minutes of cooking time will be enough. And then 5 minutes at 250Β°F in the oven. I used my small electric oven.

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You don't need to grease the back of the pans.

The mixture was enough for 8 bowls.

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Time to make the dip.

First of all, I made sure I had everything I needed, as this is done so fast.

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I peeled and diced the amount of potato and carrot I needed for half a liter of dip approx--now I regret not having made more, as it's so delicious and versatile.

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I added enough water to cover the potato and carrot and added a little salt. I let them cook over medium fire until they were soft, which took about 10 minutes.

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Then, while still hot, I added all the contents of the cooking pot into the blender. The amount of liquid was just fine.

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After I processed this first part, corrected the salt. Also, I notice at this point that the dip was just fine to be used as cheese substitute,


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but I had my spicy plan, so._

I sliced the onion, cut the chili pepper--which was as hot as I expected πŸ”₯-- and took the seeds and veins out,

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and sauteed them until they started to brown. At this point, I added the flattened cloves of garlic--I add the last so they won't burn, and I flatten them so the blender blades won't miss them--. After a minute, I added this sauteed veggies to the mixture in the blender.

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The mixture now took on a more intense color and luscious look.

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As a last step,

I cut the carrot sticks and got the toppings.


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Snacks ready to go to the couch!

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You can eat them up literally 😁


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The dip was so delicious with pistachios and carrot sticks, we finished it today for breakfast.


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Bon appetite!

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All text and images are my own. I have taken the pictures with my Redmi 9T cell phone. And if any GIFs here, I've used GIPHY for all them.

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Thank you so much for your visit :)

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