Developed by Vianna Stibal, Theta Healing is a deep meditation state that takes its name from "Theta", one of the 5 frequencies our brain broadcasts, and purifies subconscious beliefs and blockages that no longer serve us while we are in meditation. While we are asleep, we are at theta frequency during deep hypnosis and these are the situations where the subconscious mind is most open to intervention. It is a healing method where transformation takes place in the moment.
Experiments by scientists with E.E.G also support this situation. It has been determined that happiness and peace are experienced at theta wavelength. While at this wavelength, one can easily connect with the subconscious and at the same time connect with the basic life energy in the universe. This therapy technique, which takes place in a semi-trance state, is a powerful method that works very quickly and easily. Our judgments and generalizations, that is, our root negative thought and emotion patterns in our subconscious, can be easily changed. It is possible to replace them with self-confidence, competence, sense of worthiness, self-esteem, being in harmony with people, a feeling of trust, and many more emotions and positive subconscious patterns. The changes made happen instantly and are confirmed by muscle tests. It is possible to do your muscle test at home alone.
But,how?
The person stands up and turns to the north direction. He releases himself freely. He closes his eyes. To understand whether the belief pattern we are going to say is correct, we first need to get yes and no answers. These answers are provided by our muscles. Usually yes goes forward, no goes backwards. In order to get the correct answer, there must be a water balance in the body. That's why you should drink enough water before the muscle test and then zip your body up from the root chakra level to the crown chakra, just like zipping your coat. Now you are ready for the muscle test!
Alright what now?
Standing upright and saying "yes" out loud several times quickly with eyes closed, does your body move forward? If yes, now let's say "no" out loud a few times. Does your body go backwards? If yes, your muscle testing is working correctly. It will push you forward in muscle testing, while disapproving beliefs will push your body back. If you want to be more convinced, muscle test your name! Release yourself, feet slightly apart, body free, eyes closed heading north! : When you say your name "I ..." you will move forward. And do it with someone else's name! Your body will go backwards every time for any thought that your subconscious does not believe.