Greeting Foodies
Hi Community!
Today I am going to share a new recipe for a bitter gourd uniquely. Bitter gourd is very popular in Asia due to its amazing health benefits and its good for diabetes and weight loss. This dish can be made in different ways. Here I am using chickpeas as a filling material, but you people also use other things than chickpeas, like chicken or mutton, etc. This dish has a straightforward preparation yet delivers a satisfying level of flavor. You should try this recipe. I hope you will like this.
Here is the complete recipe video. you people must subscribe to my video.
Ingredients
| Ingredients | Qty. |
|---|---|
| Bitter gourd | 1 kg |
| Split chickpeas | 1 cup |
| Oil | 1cup |
| onion | 2-3 |
| Tomato +ginger garlic paste | 1+2 tsp |
| Mix spices | 2 Tea spoons |
| chicken boneless | 1/3 kg |
| red chili powder+ salt+ turmeric | 3+2+1 Tea spoons |
| Green chillies | 2-3 |
Preparation
Step 1
First of all, Take 1 liter water , add split chickpeas and chopped onion in it.
Step 2
then add ginger garlic paste, green chillies, mix spices, cinnamon,cloves in water and then boiled for 15 minutes.
now add 200g chicken and boiled for 10 minutes.till all water soak out.
Step3
Then grind all that material .
Step4
Then I add chopped onion and green coriander, mix it well.
Step5
now clean the bitter gourd from inside and then fill this material carefully.
after that wrape a thread on all the bitter gourd.
now its time to fry them,
take some oil in a frying pan , add bitter gourd one by one and fry them when they change their color to dark brown then separate them in a plate.
After that fry the remaining material and then add filled bitter gourd on it.
now its ready to serve
