Great way to start a Sunday morning with another #catchacoach for Tiffany and me. Today, Tiffa and I drove out to Orangetheory Fitness Dr. Phillips and worked out for our 210th Orangetheory Fitness Coach as a couple.
Had an awesome workout for Coach Steevo who is not a rah rah type of coach, but as professional as they come. If I'm not mistaken he is in the process of starting his own fitness business that is centered around empowerment. That makes a lot of sense with his calm demeanor with his coaching.
I burned 767 calories and reached the metrics I always want to reach, but more importantly, when I workout for a new coach; it's imperative, I show up and show out.
I won't lie, but during the running part of the template was a bit of a struggle for me today. It was an endurance block and there were two run for distance intervals. I totaled 2.4 miles, so I still felt accomplished. The running is important to me as I love to run, but I'm still playing catch up. I have good days and bad. Not too long ago, every run in the studio or out of it was GOOD.
Ten new coaches, since returning on August 29th is really awesome for us. We know that we could have been further ahead, but with the unforeseen obstacles that hit us the last two years, it made it much more challenging.
When the new year kicks in, we will be in good position to get to 300 coaches before the end of 2023.
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Jiffy (Jimmy + Tiffany) as we are known in the Orangetheory community had the pleasure of not only working out FOR our 210th OTF Coach, but had the pleasure of working out WITH Coach Hannah Morgan who was in the trenches with the members this morning.
It is important for the coaches to show the members that they believe in the workout and not only coach it, but take classes too.
MORE LIFE