Losing ones way through panic attacks and depression are never easy, people around you need to know your inner fears or thoughts. Talking within the family or psychiatrist/psychologist most definitely assist in assessing whether an imbalance is in play or emotional distress.
Hope you have happy days ahead, now able to recognize the signs and learn how to combat the negative affect.
!LUV
RE: [ESP/ENG]Luchando Contra mi Mente // Concurso comunitario Ladies of Hive #83