Happy Sunday to All my beautiful women all over the world. Usually October's of every year is mapped out celebrating world breast cancer. Within this month lots of programs are dished out to educate women on the causing, preventions and treatment of cancer.
The focus of this teachings is mostly centered on the women folk because we are mostly at the receiving end. Breast cancer is more noticed among the women. Many women lost their lifes because of this cancer, many don't know what to do to prevent this deadly decease called cancer. Before I proceed I want to use this time to appreciate @nainaztengra for the theme selection of this week
By now you should know the topic I will be going
Breast and Uterine Cancer is a big concern for us women and they have become very common health conditions. What are the self-care measures that you are taking to ensure that your health is at its optimal level? How often do you get your medical checkup done, and what are the day-to-day, self-care routines you follow?
Women we need lots of care to avoid complications. I will be sharing with you some of the routines I do so as to stay healthy.
Ladies are so fragile when the weather is not so cold I do my best to have my bath twice in a day this is because we have lots of corners in our body to take of. Also I won't use a soap that have lots of fragrance to wash my private part. Some of these soap are not so healthy because of the kind of chemicals they use for it.
Fighting the breast cancer, I remember in one of the seminars I went for, we were encouraged to always check the breast for lump. It is easier to handle cancer when it is in the formative stage than when it has go fo far.
Women are a very unique been that needs proper care, dear friends give yourself that unique care that you deserve.
Stay Blessed