SINANTOLAN - A Story of Farmers Hardwork & Resilience.

Hello there, foodie friends!

Today I will be sharing with you some family traditions and a recipe I learned from my grandfather.

20230724_093211_0000.png

Cotton fruits, which are generally referred to as "santol" in the Philippines, are once again in season for harvest at this time of year. Because santol fruit surrounded our ancestral home, where I spent my formative years with my grandparents, I could remember quite clearly how our elders tried so hard not to waste a harvest. During this season, the abundance of santol and watching the ripe fruits fall to the ground and perish because no one is buying due to oversupply hurt the farmers the most.

IMG_20230717_095604.jpg

To a simple farmer who is just trying to make ends meet, every crop is a godsend, and farmers are striving to make the most of it so it won't go to waste, even if it requires more labor and a village to save a harvest. That's where jam and other fruit and vegetable preserves come into play. To maximize the use of the produce and extend the products' shelf lives and consumption windows.

I remember waking up with a lot of sacks and baskets of ripe santol on our porch; some were given to family members and neighbors, but there was still a large amount left. At that point, my Tatay "grandfather" will bring out the kudkuran, a traditional coconut meat scraper that is also used for other fruits and vegetables, so we can begin scraping the cotton fruit's flesh in preparation for cooking and preserving it. Cotton fruit, or santol, can be converted into jam on occasion when we have the money to purchase sugar, but most of the time we make sinantolan because the essential ingredients are less expensive and readily available on the farm, including coconut, which is also common where we live.

IMG_20230717_113300.jpg

Scraping the pulp or flesh of cotton fruits takes a lot of time because it is smaller and softer than coconut, so you need to scrape it gently or else you will break it or scrape your hands instead. How much easier our lives would have been if we had had access to a food processor by that time! Me and my two other siblings are usually in charge of scraping the santol, and we take turns using the kudkuran. After scraping the santol, we will scrape the coconut and extract the milk that will be used for the dish next. We start at dawn, and the sinantolan will be ready before lunch.

IMG_20230717_120043.jpg

In addition to the time-consuming preparation, cooking and simmering the sinantolan requires low heat until the coconut milk is reduced and the natural oil is rendered. The oil will help naturally preserve the dish for a longer shelf life.

This time, I will show you the modern process of making sinantolan. No more wooden kudkuran because I used a processor, but the cooking process and the recipe are still the same as what I learned from my grandfather.

The preparation of the santol.

IMG_20230717_100733.jpg

Traditionaly, we just cut the fruit in half, remove the seeds (don't forget to taste the cottony, sweet, and sour seed of the fruit; it's the most delicious, and the sweetest depends on variety), and then scrape the meat using kudkuran. But since I used a food processor, I peeled it first, cut it in half, and removed the seeds.

IMG_20230717_104909.jpg

The peeled santol is submerged in water with salt to prevent it from darkening.

After splitting it in half and removing the seeds, I put it in the processor batch by batch.

After mincing it in the processor, I put it back in the bowl of salted water to keep the color intact. It turned a reddish brown if not submerged in salty water, and I don't find the dish appealing with a dark color.

The extraction of the juice and water comes last in the santol preparation process before cooking. This way, the sourness and tanginess of the fruit will be reduced, and extracting the liquid will give it more chance to absorb more coconut milk; thus, you will need a lot of coconut milk for this dish. For the juice extraction, I used a cheesecloth to squeeze and wring it.

Now we are done with the preparation of the cotton fruit. Let's get cooking!

Sinantolan Recipe

IMG_20230717_130259.jpg

Ingredients:
  • 3 cups santol (peeled, seeded, grated and extracted)
  • 1/4 kg pork belly (cubes)
  • 4 cups coconut cream (kakang gata or pure)
  • 6 cups coconut milk (pangalawang gata)
  • 3 tbsp shrimp paste
  • 1 medium red onion minced
  • 5 cloves of garlic minced
  • 5 pcs long green pepper
  • 5 pcs Thai red chili
  • 2 tbsp cooking oil
  • salt
  • pepper
Procedure:
  • In a big pan, simmer the pork with salt and pepper until all the liquid evaporates, the pork turns light brown, and the fat starts rendering.
  • In the same pan, set the meat on the side of the pan, add the oil, and sauté the garlic and onion until they become translucent and fragrant.
  • Add the shrimp paste, mix until the flavors are encoporated, and then add the coconut milk. Let it simmer, mixing so often to keep the milk from curdling.
  • Add the grated cotton fruit meat to the simmering coconut milk mixture.
  • Add salt and pepper to taste. Simmer until the liquid is reduced.
  • Add the pure coconut cream to make the dish thick and creamy, and lastly, the red and green chilies.

IMG_20230717_174420.jpg

  • Set the heat on low and let the dish simmer until the coconut renders its natural oil. This way, it will make sure the dish is cooked all the way through, and the coconut oil will serve as a preservative to prolong shelf life.

  • Let it cool and transfer it to an airtight container.

  • Served with steamed rice. It is also best paired with fried, roasted, or grilled meat.

Normally, we place it in a sealed, sterilized recycled glass jar. My grandfather will proudly brag that it is our own harvest and that their nieces and nephews helped make it when he sends a few jars to his daughters, our aunts, who were working in a different town then.

IMG_20230717_143926.jpg

There was also an instance where I brought a jar to my teacher as a present, and she ended up recommending it to her co-teachers, who then ordered some, and I ended up selling 14 orders at school. My grandfather was so happy when I got home. I think it was one of the moments that I remember him being proud of me.😆 Imagine that instead of wasting produce because of oversupply, we still made money out of it. As a reward, he gave me 10 pesos or like .18 $ and it was already a big amount for me then; I can buy a lot of sweet candies.😆

This dish brings me nothing but fondness and sweet memories; posting it on the blockchain will ensure that my kids and the generation after them can still read it and It makes my heart even fuller.

If you are from a family of farmers, how do you face or solve an abundant harvest or oversupply? Do you have a preserved or jam recipe that the world is unaware of? I will be happy to read about it!

Thank you for reading until the end, and see you on my next blog!

❤️❤️❤️

general.gif
The lead image was edited using Canva.
All photos are my own, unless stated otherwise.

H2
H3
H4
3 columns
2 columns
1 column
Join the conversation now
Logo
Center