RE: CAN LOVE TRULY BE EXPRESSED?

Love is obviously in the air 🙂.. kudo's to all y'all church kids 🥱. Happy Sunday ❣️.
But then , speaking of love, conviction of love can sometimes be deceptive. People do say stuffs like " words are expression of thoughts" ...and then again say " Actions speak louder than words" .. and then again " actions can be deceptive, what matters is the intentions behind the actions" ... And so much more . I'm then lost and forced to question, HOW THEN DO WE KNOW IF LOVE SHOWN ,SPOKEN OR INTENDED IS GENUINE? . 🤔